Jasmine Rice By the Pound
Jasmine rice is a good source of carbohydrates that also provides fiber. It can complement an already healthy diet high in vegetables, fruit, and lean protein. For athletes engaging in high intensity or endurance exercise, it can be a challenge to meet daily carbohydrate requirements to maintain glycogen levels, the storage form of carbohydrate in your muscles. Jasmine rice is a good refueling food to pump glycogen back into the muscles and be ready for the next workout.
(4 servings per container – macros are per serving)
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