Allergens
Broccoli By the Pound
(Steamed Broccoli)
Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals.
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Allergens
Nutrition Facts
8Calories
Fat
0g
Sodium
7g
Carbs
2g
Fiber
1g
Sugar
0g
Protein
1g
How to prepare
Microwave
Microwave 2.5-3 minutes at 50% power
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